He paces the area behind the Boyertown wrestling team's bench, a vessel of pent-up energy waiting to be released on whichever opponent he will face that day.
Sometimes it's the purposeful strides of a person focused on the mission at hand. Other times it's a bouncing motion, akin to having imaginary bedsprings attached to the soles of his wrestling sneakers.
The headphones he wears plays whatever type of music is appropriate for the mindset he's seeking: Fun and relaxed, or more intense. Always, it's with a look toward the mat and whatever action is taking place out there.
That picture of Jordan Wood is as much a part of his persona as those of him finishing off an opponent with blink-of-an-eye speed and impeccable technique. It's a picture wrestling fans hadn't seen much of through the first two months of the current season, while Wood recovered from a shoulder injury.
But it figures to be one that will be seen much more in the coming weeks, as the dual-match phase gives way to the post-season tournament.
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Jordan Wood was having a summer for the books.
Coming off a sophomore year that saw him claim a second silver medal in the Pennsylvania Interscholastic Athletic Association's 220-pound weight class, Wood made quite a splash in tournaments several months later. At the ASICS University and FILA Cadet Nationals tournament held in late May at the University of Akron. Wood won gold in the 85-100 KG Freestyle competition, and was second in the same weight bracket in the FILA Cadet Greco-Roman portion.
That led to the FILA Cadet World Championships in mid-July at Suina, Slovakia ... and more precious metal, in the form of a silver medallion in the FILA Cadet freestyle 100 KG competition. And that led to the country's Olympic Training Center, to work out for the senior national team.
It was there the dream summer took an unexpected, unpleasant turn.
An injury to his left shoulder threw up a roadblock to Wood's mat endeavors. He underwent surgery near the end of September, then faced an extended recovery from the procedure before he could pursue his plans to seek a gold medal in Pennsylvania.
"We went on how it felt day to day,' he said. "I wasn't allowed to do anything the first six weeks after the surgery. Then it was just stance and motion, light work. The next thing was to go live. There was no exact time for that.'
The recovery period ended this past weekend, when Wood came out on the mats for the District 1 Class AAA Duals tournament at Upper Dublin. He helped the Bears repeat as district champs and, in the process, earn a straight shot to Hershey for the PIAA Duals this week.
"I was really anxious to get back,' he said. "But it was good for both me and the team. It made me hungry, and the team showed it was still 14 people strong ... it pulled together and showed it was able to have equal success to me being there.'
Wood dispelled any thoughts about whether the recovery period wore on his spirits.
"It wasn't that frustrating,' he said. "I kept my head wrapped around it. Everyone was made stronger by it.'
In his third season as a leader, Wood's presence offering pointers and encouragement to his teammates was a valuable contribution.
"I was still one of the team captains,' he said, "and I was able to heavily influence the other guys. I did as much as I could to contribute.
"I've always been into the matches. The other kids usually responded to my advice. They respect it.'
His return puts to rest the numerous inquiries Wood and Boyertown's head coach Pete Ventresca faced about when he'd be back in action.
"Every day, I was getting questions about how the shoulder was,' Wood recalled. "I was doing well in practice, and there seemed to be no better time to come back than the district duals.'
Wood's showing at Upper Dublin started out rather low-key, Upper Perkiomen choosing to forfeit the 220-pound bout to him. In Boyertown's semifinal with Pennridge, he rolled up a 12-1 major decision on the Rams' Ezra Outlaw with a third-period point surge.
"The first match back, I was nervous,' Wood said. "But I went to let loose and have fun.'
He took it a step further in Saturday's final against Council Rock South. Wood needed all of 12 seconds to drop the Hawks' Brandon Kohn into a body press and get the slap - a win that keyed a 15-point run from 182 to 285, giving Boyertown a lead it never surrendered on the way to a 34-26 triumph.
"Everyone came together,' Wood said. "It was a 14-person effort.'
While lauding that crew, Wood was especially appreciative of the job teammates Brody O'Connell (19-9) and Tommy Killoran (28-9) did anchoring the upper weights of the Boyertown lineup.
"They really stepped up,' he said. "Tommy and Brody put out as much effort as anyone can.'
His return to action means Wood will able to resume his own drive to reach the 100-win mark for his scholastic career. With 90 victories to date, he will follow classmates Gregg Harvey (101 wins) and Lucas Miller (99) in adding to the program's already-substantial roll of career win leaders.
"It's exciting,' Wood said about his return. "I felt a bit rusty, but I'm happy to be back.'
DUALS PREVIEW
Both Boyertown and Spring-Ford qualified for the PIAA Class AAA Duals tournament last winter.
Both made it to the third round of consolations before seeing their runs ended: Boyertown to Parkland 33-21, Spring-Ford to Cumberland Valley 36-21.
Both are back at states this year, looking to go further than they had previously.
Boyertown (18-0) takes its perfect record and repeat District 1-AAA crown to the Giant Center for a Thursday pairing with District 9 champ St. Mary's at 6 p.m. The Bears went 2-2 in last year's tourney, wins over Wyoming Valley West (50-18) and Father Judge (54-14) offset by losses to Greater Latrobe (32-23) and Parkland in the quarterfinal and consolation third rounds, respectively.
"We're definitely not happy about last year,' Wood said. "We'll be a lot better this year.'
Spring-Ford got to states in a little different fashion than 2014. District runners-up last year, the Rams (21-2) worked their way through the consolation bracket off a 33-23 loss to Council Rock South, dispatching Owen J. Roberts and Pennridge Saturday to get the district's third seed.
"The kids responded,' SF head coach Tim Seislove said afterward. "They were upset about losing, but they didn't get down about it. They got the job done.'
Another similarity to 2014 finds the Rams needing to get past District 3 third seed Exeter on Tuesday (5 p.m.) to reach the Hershey phase, and a Thursday match with District 7 champ Franklin Regional. They accomplished that last year on their home mats, dealing the Eagles a 39-19 defeat.
Spring-Ford followed a similar path at Hershey last year as Boyertown. The Rams went 2-2 at the Giant Center, wins over Father Judge (42-24) and Wyoming Valley West (42-18) counterbalanced by losses to Nazareth (43-15) and Cumberland Valley.
ANOTHER CENTURY-ON
The ever-growing area chart of career win leaders has added another name.
Boyertown junior Gregg Harvey got to the 100-win mark, and beyond, while helping his team win the District 1-AAA Duals tournament a second straight year.
Harvey came into Friday's action at Upper Dublin with 98 wins to his credit. He got number 99 with a second-period pin of Upper Perkiomen's Owen Leister, and the 100th off an 8-1 decision of Pennridge's Andrew Reinhold.
Harvey added to his career total Saturday, a narrow 8-7 decision of Council Rock South's Ben Kenis aiding a roll that set the tone for the Bears' title-winning 34-26 win over the Hawks. Harvey, who has seen action at both the 182- and 195-pound weights this season, became the 23rd Boyertown wrestler to achieve three-digit fame.
FAMILIAR FOES
They're shaping a rivalry akin to the one Pottsgrove's Pat Finn and Methacton's Tracey Green had last postseason.
Or for those who go back that far, Methacton's Chuck Murray and Spring-Ford's Andy Rosenberger during the 1981-82 season.
Boyertown's Tommy Killoran and Pennridge's Joe Kracz have already seen a lot of each other this winter ... and that's just during the regular season. The heavyweights have squared off five times thus far: Once each at the King of the Mountain and Beast of the East tournaments, twice at Escape the Rock, and this past weekend at the District 1-AAA Duals tournament.
Kracz (27-8) had the upper hand in their previous meetings. But Killoran got one back at Upper Dublin, while helping the Bears to victory over the Rams in a semifinal-round matchup. He posted a 7-4 decision on Kracz that staked Boyertown to an initial 10-4 lead en route to its winning 34-22 verdict.
"That was a big win for Tommy,' Ventresca said. "They were battling each other. It was impressive.'
Three of the first four Killoran/Kracz pairings were in medal rounds: Third place at King of the Mountain, fifth place at Beast of the East and third place at Escape the Rock. They also faced off in a quarterfinal-round bout at the Rock.
One scenario for Killoran and Kracz to extend their rivalry at state duals will involve both their teams getting to the championship finals ... providing Pennridge wins Tuesday's preliminary-round match with Central Dauphin. As for the postseason, the earliest they could cross paths is the Southeast AAA Regional at Oxford the weekend of Feb. 27-28.